
S.U.R.E.A.L.
Rewriting the story of your faith
Testimonials
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Testimonials 〰️
“Throughout this course I doubted myself numerous times and also began to develop new trust and faith in myself that I hadn't felt I had access to in a very, very long time. I think both of those things were important and helped me grow. As someone who spends a lot of time in solo, go-with-the-flow introspection, I appreciated the opportunity for structure and discussion, it helped me see my progress more clearly and, I think, accelerated that process.”
~Rae, Live Course graduate
“(S.U.R.E.A.L.) helped me to see that spirituality is a valuable part of human life. We have a spiritual side that we should nurture and attend to. That may mean different things for different people, but for me, it’s just our connection to the creative force or life, energy or Chi, or some people may say spirit. And that we can do this by prayer or meditation or other kinds of spiritual practices. I think that reading your book and taking your course helped me to reconnect with that spirit or life energy, or the spiritual side of myself. But I would not use the word God.”
~T.S., Self-Guided Course graduate
Ready to Reclaim the story of your faith?
Each of us has an inner voice, a guiding force that connects us to a greater intelligence and a wider awareness than our day-to-day state of consciousness. If you grew up in a religious home, maybe you were taught to listen for the voice of God, Allah, or some higher power that is always communicating with you. If you grew up with Indigenous traditions, you understand the presence of a greater intelligence infused into the world around you.
But what if you’ve lost your connection to your inner voice, or simply stopped listening?
What if religious trauma or personal experience has painted every religion or faith tradition the color of suffering?
Whether you know it or not, it is possible to connect to something greater without the dogmas and limitations of religion.
You are lovingly invited to an immersive journey of self-exploration where you will activate and tune in to the infinite wisdom within yourself.
S.U.R.E.A.L. stands for Somatic Unlearning, Researching, Embodying And Listening. Based on the 5-step system described in my book of the same title, this is a 12-week self-guided experience where you will plunge into your spiritual identity without limitations or expectations.
In this course, you will:
Understand the body’s connection to trauma.
Study your body’s responses to truth (and untruth).
Build a mindfulness practice that fits your personality and goals.
Understand the purpose and the anatomy of religion.
Discover and fine-tune your Soul Values.
Find and select beliefs that align with your Soul Values.
Discover the stories that shape your reality and a simple process for rewriting them.
Unlock the secrets to building lifelong habits, and practice building new habits of your own.
When you sign up for S.U.R.E.A.L. today, you will gain immediate access to the group chat on WhatsApp where other participants and graduates of the course meet to discuss their progress, challenges and triumphs within the program. You’ll also unlock exclusive pricing for one-on-one coaching. You are welcome to take this journey alone, stay active in the group, and sign up to connect one-on-one with a coach along the way. Choose your own adventure and trust yourself to know what is best for you.
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Pre-work
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Phase 1: Find Your Body
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Phase 2: Find Your Light
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Phase 3: Find Your Story
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Phase 4: Find Your Truth
Meet your guide
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Meet your guide ✳
KAYLA
Hello, friend! I am a certified Spiritual Liberation Coach and Reiki Master Teacher based in Michigan. It is my honor and my soul’s mission to guide you through this process. I began my journey as a life coach in 2023 when I took an intro course at the Hornick School of Coaching with the hope of improving my communication skills. There, I discovered a gift and a passion for attentive listening and bringing out the best in other people. I went on to earn a certification as a professional life coach. I am a cat-lover, a meditation geek, a poet and the author of two books, Prayers In Reverse and S.U.R.E.A.L. Faith, and I continue to find new ways to expand as a writer and a healer. I can’t wait to meet you!