Have you ever found yourself inexplicably drawn to something — or someone — that you knew would be an important part of your life? But, if someone were to ask you “how do you know?” the best you could come up with was “I just know” or “I have a hunch.”

Or, have you ever felt like something was just not right for you, but you couldn’t explain why? Maybe it was a job, a relationship, or a specific belief or religious teaching that just felt… off.

Each of us has an inner voice, a guiding force that connects us to a greater intelligence and a wider awareness than our day-to-day state of consciousness. If you grew up in a religious home, you were likely taught to listen for the voice of God, Allah, or some higher power that is always communicating with you. What if I told you that it’s possible to connect to something greater without committing to the dogmas and doctrines of religion?

You are lovingly invited to an immersive journey of self-exploration and spiritual curiosity where you will learn how to find and connect to the inner guidance present within yourself.

S.U.R.E.A.L. stands for Somatic Unlearning, Researching, Embodying And Listening. Based on the 5-step system described in my book of the same title, this is a 12-week coaching experience where you and a group of like-minded seekers will join me for a deep dive into your personal spiritual identity. We will meet once a week for live virtual coaching sessions, and we will use tried and true tools and resources to connect with our true selves in body, mind and spirit. Our first meeting takes place on Sunday, September 29, and registration closes for this round on October 3, so save your spot today!

In this course, you will:

• Understand the body’s connection to trauma

• Study your body’s responses to truth (and untruth)

• Build a mindfulness practice that fits your personality and goals

• Understand the purpose and the anatomy of religion

• Discover and fine-tune your Soul Goals & Values

• Identify and release beliefs that are no longer serving you

• Find and select beliefs that align with your Soul Goals & Values

• Unlock the secrets to building lifelong habits, and practice building new habits of your own

As a life coach and Reiki Master Teacher, it is my honor and my soul’s mission to guide you through this process. I have spent more than a decade researching, practicing and unearthing the tools and techniques contained in this course and I can’t wait to explore them with you. Not only will we unpack everything I have learned, we will share and celebrate the lessons that life has gifted you, as well. Whether you are ready to embark on a Solo Quest or eager to join a Group Mission, click below to join me for an adventure into your inner sanctuary, where your true self awaits.