Each of us has an inner voice, a guiding force that connects us to a greater intelligence and a wider awareness than our day-to-day state of consciousness. If you grew up in a religious home, you were likely taught to listen for the voice of God, Allah, or some higher power that is always communicating with you. What if I told you that it is possible to connect to something greater without committing to the dogmas and doctrines of religion?

You are lovingly invited to an immersive journey of self-exploration and spiritual curiosity where you will learn how to find and connect to the inner guidance present within yourself.

S.U.R.E.A.L. stands for Somatic Unlearning, Researching, Embodying And Listening. Based on the 5-step system described in my book of the same title, this is a 12-week self-guided experience where you dive deep into your personal spiritual identity.

In this course, you will:

• Understand the body’s connection to trauma.

• Study your body’s responses to truth (and untruth).

• Build a mindfulness practice that fits your personality and goals.

• Understand the purpose and the anatomy of religion.

• Discover and fine-tune your Soul Values.

• Find and select beliefs that align with your Soul Values.

• Discover the stories that shape your reality and a simple process for rewriting them.

• Unlock the secrets to building lifelong habits, and practice building new habits of your own.

When you sign up for S.U.R.E.A.L. today, you will also gain immediate access to the group chats on Patreon and WhatsApp where other participants and graduates of the course meet to discuss their progress, challenges and triumphs within the program. You’ll also unlock exclusive pricing for one-on-one coaching. You are welcome to take this journey alone, stay active in the group, and sign up to connect one-on-one with a coach along the way. Choose your own adventure and trust yourself to know what is best for you.